Refresh and reset for spring! 🌸 Join us for a 45 min refreshing flow (perfect for all levels) that reflects the new energy of spring, clears the old energy of winter out, and resets your body, mind, and spirit. Mona Moon Naturals will be joining us to chat about body/mind wellness and everyone will leave with a complimentary essential oil roller of their choice!

Welcome the new year with yoga and the sound of Om! Join us for a special hatha yoga class followed by deep rest in savasana while bathing in the healing sounds of Om, the harmonium, singing bowls and chimes. Step into the new year with clarity of body and mind.

This 90 minute practice with a focus on the 7 Chakras (core energy centers) will help you cultivate health beyond the physical body and get deeper to the subtle layer of the “energy” body, increasing intuition and well being off the mat as well. Join us as we align ourselves on an energetic level for the new year. This class encourages prop use, and rest when needed, but will include movement.

End the year with an indulgent, relaxing self-massage class. This class will use small balls (provided by the studio) as a form of acupressure. The balls will be used head-to-toe to release tension and foster relaxation as you prepare for the new year.

Join us for a special Yin Yoga class before the holidays! This slow Yin class will be focused on targeting the hips from various angles and featuring readings to support inner listening.

Take a moment to pause during the busy holiday season at our Winter Solstice Candlelight Celebration.

Join us for a Sound Bath Journeying experience, where you are immersed in the sounds of various instruments while dropping into a meditative state, leaving you feeling lighter with a sense of increased inner peace.

Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone.

Join us for a 4 week “Yoga for Your Arms” series. Each week, classes will be designed to bring awareness and build strength through the arms as we flow, strengthen, and tone.

Enjoy a practice to open and create space (so we have room to graze for the rest of the day), enjoy deep stretching, deep rotations, side openers, and an extended restorative ending.

Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.

Join us for a Refreshing yoga class with Yoga 170, along with an interactive wellness workshop. We’ll chat about how small shifts in what we eat can change how we feel; allowing us to move through our lives feeling vibrant, confident and energized.

Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.

Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.

Join Yoga 170’s Julie Willmes for a guided outdoor yoga walk through Fairport Village! Cultivate awareness of our beautiful village as we enjoy a calming walk blended with yoga, meditation, and appreciation of autumn in Fairport!

Join us for a 4 week “Yoga for the Core” series. Each week, classes will be designed to bring awareness and build strength through the core. You will have the opportunity to progress week to week and notice how you engage and move from your mid-section in your yoga practice.

In a relaxing environment, you will be guided into a space of ease and receptivity through Restorative Yoga and a Vibrational Sound Bath. A truly immersive and relaxing experience!

Please join us for a special Hatha Yoga + Relaxing Guitar event. Hatha on the mat with yoga therapist, Kaitlyn Vittozzi accompanied by live relaxing guitar played by Yoga 170 teacher, Chad Simpson. Movement to classical and jazz music, intended to realign the chakras and build strength and fluidity of flow through resonance.

Join us for an incredibly relaxing and soothing sound bath experience! Class will begin with brief breath, movement, body opening and then we’ll transition into stillness so you can enjoy the soothing benefits of instrumental sound.

Begin your weekend with a fun yoga + wine event! Your pass gets you a great vinyasa flow yoga class and a complimentary glass of wine at Fairport’s My Wine and Cheese Bar. A perfect way to “unwind” into the weekend!

In a relaxing environment, you will be guided into a space of ease and receptivity through Restorative Yoga and a Vibrational Sound Bath. A truly immersive and relaxing experience!