Special events

Filtering by: “Restorative Yoga”

Gentle + Restorative Yoga for the Winter Solstice
Dec
20

Gentle + Restorative Yoga for the Winter Solstice

A special weeknight class to celebrate the Winter Solstice! You’ll enjoy gentle and supported restorative poses in our warm, cozy studio. Rest and relax in an extended savasana designed to nurture the mind, body, and soul.  Taught by Yoga 170 instructor, Heather Acomb.

Regular Yoga 170 passes apply.

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Restorative Yoga for Anxiety
Dec
12

Restorative Yoga for Anxiety

Please join us for restorative yoga, pranayama, and a yoga nidra meditation specifically geared toward managing symptoms of anxiety in the moment as well as relieving symptoms of chronic stress. Taught by Yoga 170 instructor, Heather Acomb.

Regular Yoga 170 passes apply.

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Restorative Yoga
Nov
14

Restorative Yoga

This deeply relaxing class will allow for ultimate relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. Yoga props such as bolsters, blocks, and blankets are available at the studio, but students are welcome to bring their own. Taught by Yoga 170 instructor, Heather Acomb.

Regular Yoga 170 passes apply.

Sign up here
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Restorative and Yoga Nidra
Jun
13

Restorative and Yoga Nidra

This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.

Class available in-person and via livestream.

Regular Yoga 170 passes apply.

Sign up here
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Restorative and Yoga Nidra
May
16

Restorative and Yoga Nidra

This deeply relaxing class will blend Restorative Yoga and Yoga Nidra (yogic sleep) allowing for deeply profound relaxation. Practice will consist of restorative postures to help release any stiffness or tension before becoming still. A guided meditation will soothe you and allow for a true deep release. Taught by Yoga 170 instructor, Heather Acomb.

Class available in-person and via livestream.

Regular Yoga 170 passes apply.

Sign up here
View Event →