Blog
Yin returns + a weeknight Active Vinyasa
“In the midst of this busy life, give yourself permission to take time for yourself..”
Summer is here and life is full of outdoor adventures, maybe some pool time, and hopefully a vacation or two! But somehow even in this season of relaxation, it can still feel a bit busy. So, don’t forget to take time for your own self care! We are here for you and for your practice (and pssst, the A/C feels wonderful on those hot days!)
Gorgeous sunrise during yoga
We’ve been enjoying how beautiful the canal views have been at the studio lately, including gorgeous sunrises and peaceful rocking time before class!
Sound Bath, Yoga + Wine returns!
We’re excited to share that we’re offering 3 amazing events this month, including the return of a relaxing evening Sound Bath, our popular Yoga + Wine night, and don’t forget about next Saturday’s Outdoor Yoga Walk!
Happy Memorial Day! And this week’s classes
This week’s schedule is here! Join us on the mat…
Join us for an Outdoor Yoga Walk
Join us for a guided outdoor yoga walk through Fairport Village!
Surrounded by sunshine and flowers
The studio is surrounded by beauty! Sharing a few pics for you to enjoy….
Happy Mother’s Day!
Happy Mother’s Day to all the moms, mother figures, and the important women in our lives! Thank you for all that you do.
A Mother’s Day treat!
I’m excited to announce our very first Mother’s Day Partner Yoga class with Yoga 170’s Linda Lawrence! After brunch and before your Mother’s Day dinner, treat Mom to a special afternoon of yoga. We hope to see you there!
Give yourself permission to do this
Simply start where you are! No need for anything other than that for your yoga practice. You can find this week’s Yoga 170 class schedule here.
Lots of updates!
This week’s email is full of Yoga 170 news, so I’ll get right to all of the exciting updates!
Two exciting save-the-dates!
We’re full of awesome yoga classes and events this spring! In addition to the yoga events that are already on the schedule, mark your calendar for these exciting additions! Keep an eye out as these will be on the website soon.
Nurture yourself this spring with yoga
It’s spring! A season of new beginnings, fresh starts, and maybe small, intentional moments to nurture the most important thing of all….yourself.
Meet Alli and her new class
We are excited to announce that Alli Mincher joins the Yoga 170 team and will be offering a new Sunday morning class, Slow Flow Vinyasa. Learn more!
New events + hints of spring
Be sure to make time for your practice this week! You can check out our class schedule here and upcoming events here.
Start where you are…
Simply start where you are! No need for anything other than that for your yoga practice. You can find this week’s Yoga 170 class schedule here.
The surprising place where 99% of your problems don’t exist
The surprising place where 99% of your problems don’t exist. Find out where…
Do the things that make you smile
“Each week, don’t forget to take time for the things that really matter. Relax and renew your mind and body. Don’t force anything. Take good care of yourself, and connect with the people who lift you up. Do the things that make you smile.”― The Power of Positivity
Here’s to doing all the things that make you happy this week! ❤️